Medically reviewed by Simone Harounian, MS Drinking beet juice in the morning is great because it is rich in nitrates that help relax blood vessels.Research shows that beetroot nitrates and hibiscus ...

Beet juice and whole beets both contain plant compounds that may help lower blood pressure, including nitrates, potassium, and an antioxidant called betalain.

Nutrient-packed Brussels sprouts are often overlooked for heart health, say experts. Brussels sprouts provide heart-friendly fiber, potassium, nitrates, and vitamins C and K. From pizzas to tacos to ...

Scientific American is part of Springer Nature, which owns or has commercial relations with thousands of scientific publications (many of them can be found at www ...

DUBLIN--(BUSINESS WIRE)--Research and Markets (http://www.researchandmarkets.com/research/949300/south_africa_trade) has announced the addition of the "South Africa ...

These chemicals are found in everything from bacon and sausage to beets and celery — but how you consume them matters. Here‘s what the research says. Lisa Valente is a registered dietitian, nutrition ...

The best foods for blood pressure contain potassium, magnesium, fiber, and antioxidants. These nutrients help relax blood ...

A French study investigated the relationship between intake of nitrites and nitrates (all sources combined) and the risk of cancer. Data from more than 100,000 individuals were analyzed, with the ...