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Post C-section workout and recovery exercise
A C-section can bring short-term and long-term complications for a mother's mobility. Simple movements like rolling to the other side, sitting upright, and walking for the first time after a C-section ...
Recovering from a major surgery like a C-section is not easy, but for mothers who have young children at home, these challenges are compounded. Finding time to rest and heal can feel impossible at ...
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