Published by Rock Point, an imprint of Quarto Publishing 208 pages $19.99 While positive affirmations use positive thinking to push out negative thoughts, they shouldn't be confused with meditation, ...

This is a guest blog written by a friend and colleague of mine, David Schechter. He has been a pioneer in integrative mind-body medicine for many years. There are many physical symptoms created by ...

What’s wrong with positive thinking? I realize this question is provocative, so let me press my case. There’s nothing wrong per se with thinking positively. Rather, indiscriminate positive thinking ...

Positive pregnancy affirmations can help you maintain and reinvigorate your faith in your body and help you feel more confident about giving birth. Affirmations are statements that you use ...