Hosted on MSN

Please don't tape your mouth at night, whatever TikTok says. A new study shows why this viral trend can be risky

You might have heard of people using tape to literally keep their mouths shut while they sleep. Mouth taping has become a popular trend on social media, with many fans claiming it helps improve sleep ...
The Conversation

Please don’t tape your mouth at night, whatever TikTok says. A new study shows why this viral trend can be risky

Moira Junge is CEO of The Sleep Health Foundation. She is also affiliated with the Healthylife Health Advisory Board and is a psychologist and clinic director at Yarraville Health Group. You might ...