As a registered dietitian who eats a strictly plant-based diet, she encourages people who want to eat a healthier diet to ...

The new 2025-2030 Dietary Guidelines for Americans (DGAs) are here, and with it comes new nutrition notes provided by the Department of Health and Human Services and the Department of Agriculture.

The U.S. government released new dietary guidelines this week. While many recommendations remain the same, guidelines for protein and fat consumption have changed. Some of these changes are ...

Ultrarunner Scott Jurek shares three pieces of advice for anyone who is considering a plant-based lifestyle in an interview ...