Please provide your email address to receive an email when new articles are posted on . Any amount of weekly physical activity corresponded with lower fall risk. Clinicians should encourage older ...

New research highlights the importance of staying active for women throughout middle age and beyond. The findings, published on March 26 in PLOS Medicine, show that women who consistently followed ...

Middle-aged women who report higher levels of physical activity have a lower risk for falls in subsequent years. Additionally, those who experience injurious falls are less likely to engage in ...

Women who consistently met physical activity guidelines throughout middle age had half the risk of dying from any cause compared to women who remained inactive, according to a paper published in PLOS ...

Being consistently physically active in adulthood is linked to a 30–40% lower risk of death from any cause in later life, while upping levels from below those recommended for health is still ...

HELSINKI, Finland—The more recreational activity postmenopausal women can do at any level, the lower their likelihood of stroke, data from the Women’s Health Initiative indicate. Each standard ...

Elizabeth Cooney is a cardiovascular disease reporter at STAT, covering heart, stroke, and metabolic conditions. You can reach Liz on Signal at LizC.22. When it comes to reaping heart health benefits ...

This consensus aims to provide guidance for postpartum women and people, healthcare providers and exercise professionals on physical activity, sedentary behaviour and sleep throughout the first year ...