Add Yahoo as a preferred source to see more of our stories on Google. Diets can be hard to follow. It’s one reason many diets fail and people regain the weight they initially lost. But as you age, ...

Add Yahoo as a preferred source to see more of our stories on Google. The DASH diet emphasizes plenty of vegetables, fruits, whole grains, beans, legumes, nuts, low-fat dairy and protein sources such ...

Red meat, saturated fat and excess salt are often blamed for heart disease, the leading cause of death in the US. But ...

The Mediterranean diet emphasizes fruits, vegetables, nuts, seeds, legumes, and whole grains, and encourages poultry, fish, ...

The Portfolio diet is designed to lower cholesterol and is known for its heart-healthy benefits. A new study adds to the collection of research that shows this diet is effective at preventing heart ...

New study suggests that pomegranate, in combination with gut bacteria activity, may assist in reducing inflammation and ...

New research published in PLOS One reveals a concerning connection between pro-inflammatory diets and increased cardiovascular risk. This groundbreaking study sheds light on how dietary patterns that ...

Both low-carbohydrate and low-fat diets can be heart healthy, but it depends on what kind of foods you're eating, according to a new study. In the study, published Feb. 11 in the flagship journal of ...

Go ahead, have a cheeseburger. A new study finds that whole-fat dairy — including cheese, whole yogurt and whole milk — can help to prevent heart attacks, stroke and other cardiovascular diseases.

Smart investors avoid putting all their funds into one type of stock. Instead, they diversify their investment portfolio with a variety of proven, good-performing investments. That’s the simple idea ...

Scientists say watermelon may offer far more than simple summer refreshment. Research suggests the fruit could help support ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...