Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...
Morning Overview on MSN
Simple body movement triggers a hidden brain 'cleaning' effect that scientists just discovered for the first time
Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice. According to a study published in Nature Neuroscience in May 2026, those ...
Penn State researchers found that abdominal muscle contractions during movement push cerebrospinal fluid through the brain, ...
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—even slightly—your brain may gently sway inside your skull.
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