Credit: Penn State A new study reveals that simple body movements may help clean the brain. Scientists have found that the ...
Every time you stand up and walk across the room, your abdominal muscles contract in a rhythm you probably never notice. According to a study published in Nature Neuroscience in May 2026, those ...
Penn State researchers found that abdominal muscle contractions during movement push cerebrospinal fluid through the brain, ...
Scientists have uncovered a surprising link between simple body movement and brain health: every time you tighten your abdominal muscles—even slightly—your brain may gently sway inside your skull.