Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

You can use magnesium glycinate for stress relief, sleep support, and muscle relaxation. Magnesium citrate may be better for constipation relief, but it may cause diarrhea and dehydration. A doctor or ...

Magnesium citrate helps relieve occasional constipation by increasing water in the stool. Higher doses can cause side effects like diarrhea, cramps, or nausea. People with certain health conditions ...

What is the best laxative for children? Constipation can happen to any child. It is hard for parents to see their child uncomfortable from the pain and pressure that constipation causes. Children’s ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. SMYRNA, Tn. (WRIC/NEXSTAR) — One lot of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...