Trying to lower cholesterol? Dietitians say snacking at this common time of day may work against your heart-health goals.

Unmanaged high cholesterol is a primary driver for arterial plaque, but experts reveal that four specific lifestyle shifts ...

Scientists have found that oats may lower cholesterol by up to 10% in just two days, according to a new study. Here, experts ...

By HealthDay Staff HealthDay ReporterWEDNESDAY, March 4, 2026 (HealthDay News) — Whether topped with fruit or flavored with ...

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

Extra-virgin olive oil, avocado oil, canola oil, soybean oil, and walnut oil are heart-healthy options with different uses.

Eating oats for every meal for two days cut 'bad' cholesterol by up to 10 percent in a small clinical trial. Surprisingly, ...

Cholesterol science has grown from a single-number focus to a broader understanding of LDL and HDL behavior, triglycerides, inflammation, and metabolic health. This overview explores how multiple ...

Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we’ll explain the difference between “good” and “bad” shortly), and if you have too much of the kind that ...

Small daily choices, like spreading butter on bread, may quietly affect your cholesterol over time.

LDL cholesterol, often called “bad” cholesterol, is significant in heart health. It’s a waxy substance in the blood that can accumulate in artery walls, forming plaque. This plaque buildup, known as ...

It showed that cumin significantly decreased lousy LDL cholesterol and triglyceride levels. (One caution: It was just a short-term, eight-week investigation.) Other spices may also help control or ...