As part of Clean Sport Week, our partners Science in Sport share the triathlon energy gels to use to maximise performance ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Fueling during a long endurance workout, whether it be during a cycling race or your weekly long run, is ...

Discover the 6 best online stores to buy energy gels in 2026, with top picks for runners, endurance athletes, fast shipping, ...

I should be pretty clued up on in-race nutrition. I’ve twice run the infamous Marathon des Sables, raced across mountain ranges, sweated through Amazon jungles and clocked countless road marathons.

Walk into any grocery store or sports shop, and you’re likely to find an entire wall of energy foods in all shapes, colors and flavors, but how do you know which are the best nutrition bars and energy ...

Running gels—you’ve probably seen super serious runner types ripping them open with their teeth and guzzling them down as they blaze past in a blur of Lycra and sweat. The gels are what long-distance ...