This story was originally published in The Highlight, Vox’s member-exclusive magazine. To get early access to member-exclusive stories every month, join the Vox Membership program today. As the writer ...

There’s that nagging voice again: “Put the phone away. No, really this time.” But we don’t; 84 percent of Americans say that they are online either several times a day or “almost constantly.” “On your ...

Let’s be honest, guilt is something we all wrestle with. Whether it comes from trying to please everyone, holding ourselves to impossible standards, or replaying past mistakes, guilt can quietly weigh ...