I can feel the benefits in my body and brain even with a quick 11-minute aerobic workout or a 15-minute yoga session. A short jog around the block perks up my mood and surges those feel-good ...
When you suffer from mental illness, sometimes counseling and pills aren't enough. And for those, especially people with depression, an answer can be found in brain stimulation. KPBS sci-tech reporter ...
Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support. Summer passed Valerie Zeko ...
For those with treatment-resistant depression, traditional methods often fall short. Learn about TMS, a non-invasive option.
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