Eating chocolate and drinking tea may help lower blood pressure because they contain flavan-3-ols. It might take four to eight weeks of regular chocolate and tea consumption to see blood pressure ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it that Chinese emperor Shen Nung was sipping boiled water beneath a ...

Both tea and chocolate have a rich, unique history spanning thousands of years. Tea made its debut in 2737 B.C., when legend has it Chinese emperor Shen Nung was sipping boiled water beneath a tree ...

A recent meta-analysis connects flavan-3-ols found in common foods, such as tea and dark chocolate, to reduced blood pressure levels. Flavan-3-ols, a type of flavonoid found in foods like tea, dark ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Dark chocolate has more antioxidants than green tea. Chocolate ...

Find out which packs the biggest antioxidant punch! Reviewed by Dietitian Jessica Ball, M.S., RD Dark chocolate and green tea both deliver antioxidants and the best choice depends on your health goals ...

Do a quick search for foods high in antioxidants and you'll see many of the same things pop up again and again. Two that consistently make the list? Dark chocolate and green tea. So, whether you love ...