This vitamin plays a crucial role in maintaining overall health. But that doesn’t mean you need to take a supplement.

Can you get enough vitamin D from sunlight without damaging your skin? Dermatologists explain how the body makes vitamin D ...

A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is a widespread health problem, with nearly 1 in 4 ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That’s where supplements can really make a difference. But before you grab the first bottle you see, it’s ...

Vitamin D3, a form of vitamin D that we get from certain foods and exposure to sunlight, is an essential nutrient that plays a role in many bodily functions. This fat-soluble vitamin helps the body ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Many people don’t know what vitamin D does or why ...

Vitamin D is a key nutrient in pregnancy, helping mothers stay healthy while supporting the baby’s growth and development.

"Vitamin D is used to boost the immune system of the skin, reinforce the skin's barrier (preventing moisture loss and dryness) and offer protection against the environment," for example pollution, ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...