Women at Monday night's class at the Rhythm and Dance studio in Washington Township ranged from their teens to their 80s, but each one wore the same unofficial uniform: a T-shirt or tank top, comfy ...

I am not a dancer. Just ask anyone who has ever seen my awkward and embarrassing moves on a dance floor. Yet I consider dance the most important, yet understudied and undertaught, performance art and ...

Every Tuesday before lunch, 78-year-old Sylvia Sherrod attends a soul line dance class at the East Orange Senior Citizens Center. “When the ”Cupid Shuffle" comes on, everybody hits the dance floor,” ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

For people who are not a fan of going to the gym or joining a fitness class, there are plenty of other fun alternatives like dancing. Experts say dancing can help improve your strength, mobility, ...

ALTOONA, Pa. (WTAJ) — A cultural practice that originated as a form of communication is now a high-energy performance art. Step Afrika!, an internationally known dance company, stopped by Penn State ...