Whether they want to admit it or not, your kids are always learning from you and picking up your habits. This applies to everything from how you treat others to how you view money and even how you do ...

Back and forth the “sharks” and “minnows” ran across the gym. Again and again and again, with each little “shark” trying to snag a colorful flag from another child’s belt, an action that would ...

INDIANAPOLIS (WISH) — As the weather warms up, families are encouraged to exercise together to boost health and mood, according to WISH-TV medical expert Dr. Janel Gordon. Dr. Gordon emphasizes the ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Even in good times childhood and adolescence are difficult. But the past three years have been especially rough on the young. For years, there has been a global mental health crisis among children and ...

Recently, my 13-year-old daughter introduced me to a new term that her friend group uses to refer to a diet soda. "Dad, that's a fridge cigarette," she flatly stated. After laughing for a good 60 ...

There is a wedding ceremony area, a playground, a large pavilion available to rent for events and sports fields. The featured building was named the Champions Cove and will serve as an indoor obstacle ...

Add Yahoo as a preferred source to see more of our stories on Google. As we age, the exercises we need to do to stay fit can change. Fox 4 is showing you the five must-do exercises for people over the ...

Discover why families in Bee Cave are choosing HCI Sports & Fitness for youth sports, group fitness classes, personal training, camps, luxury amenities and a true community atmosphere.