In TODAY.com's Expert Tip of the Day, a longevity researcher shares the top fruit to promote a healthy heart and brain as we age.

Add Yahoo as a preferred source to see more of our stories on Google. Jacob Fox. Food Styling: Annie Probst. Prop Styling: Addelyn Evans When farmers markets close for the season and the weather dips ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Learn the best times to eat citrus fruits for energy, immunity, and muscle recovery. Discover how timing your intake helps meet your health goals.

If you’re trying to eat healthier, fruit is one of the easiest — and tastiest — ways to get more nutrients into your day. But with so many options to choose from, you might wonder: which fruits ...

Bananas are the most popular fruit in the U.S., purchased more often than apples, berries and grapes. They’re one of the most convenient, affordable fruits, and there’s certainly no shortage of ...

A study from UChicago and Columbia found that eating more fruits and vegetables was linked to better sleep quality. Participants who consumed the CDC’s recommended 5 daily cups of produce had 16% ...

Find out which seven fruits made our list for an instant energy boost.

Can’t control your sweet tooth? Here are nine low-sugar fruits with big health benefits plus easy tasty ways to enjoy them. We always hear about how we should all be eating more fruits, but a lot of ...