Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science You could say that Amanda Kloots is on a recovery mission ...

Heimlich is a contributor for TIME. Heimlich is a contributor for TIME. Slipping achy feet into recovery shoes after a long day or tough workout can feel like getting a mini-massage with every step.

We all know how critically important help, support, and encouragement are if you’re recovering from a physical or mental health issue or substance misuse. But it can often be really hard to ask for ...