The Nike Metcon line is a perennial contender for the title of best CrossFit shoe and I’d bet you’d find at least one CrossFitter wearing a pair in any box you care to walk into. Nike has released the ...

Although it sounds like something straight out of a CrossFit competition, a metcon workout simply describes metabolic conditioning. This type of training generally involves combining strength and ...

If you’re on a search for the ultimate bang-for-your-buck workout, metabolic conditioning (or metcon) may be the perfect choice for you. Metcon workouts are a type of interval training that involve ...

Nike’s Metcon 10 has been recognized as the best cross-training shoe for CrossFit in the 2026 Fitness Awards, celebrated for delivering both lifting stability and dynamic movement support. Its ...

There’s plenty of room for healthy competition when it comes to your training. Whether aiming to beat a training partner’s time or best your latest P.R., a little bit of gamesmanship is always a nice ...

If your workouts revolve around heavy lifts, CrossFit-style WODs, or high-intensity circuits, the Nike Metcon is designed to keep you grounded and powerful. Every feature is tuned for control and ...