Psychologists share what 'catastrophizing' really means and how to combat it.

Add Yahoo as a preferred source to see more of our stories on Google. It often causes people to spiral, imagine the worst possible outcomes, and experience anxiety. Recognizing the pattern, ...

Add Yahoo as a preferred source to see more of our stories on Google. A catastrophizing mindset can be incredibly draining, often leaving you feeling overwhelmed and stuck in a cycle of anxiety. It's ...

If you, like many people right now, are experiencing high levels of stress, you may be catastrophizing. As the name suggests, this is when your brain goes into an active anxiety spiral that leads you ...

Patients with a psychological cognitive disorder known as catastrophizing are more likely to develop persistent, chronic pain after surgery, according to new research. Pain catastrophizing occurs when ...

Everyone is guilty of occasionally thinking that the worst possible outcome is going to happen when imagining a future situation. But doing it all the time can have a serious impact on your daily life ...

People who experience panic attacks often exhibit specific patterns. Understanding those patterns is an essential step in improving one's response.

Emotions such as anxiety, anger, depression, and guilt are often rooted in cognitive distortions, chief among which is catastrophizing. The latter cognitive distortion is always about something that ...

Consider a few scenarios. Maybe you want to quit your full-time job and start a business, but your mind always drifts to the worst possible outcome: Your startup could fail, all too publicly. Your ...

Dear Eric: We’re two seniors in our late 70s, dating two years. He divorced after a 50-year marriage – she initiated it. I had two short marriages early on; one child. I have had several short ...

Pain catastrophizing does not seem to be associated with chronic migraine in children, according to a recent study. While migraine is the most common cause of primary headache in children and leads to ...

Everyone knows what it's like to wake up on the wrong side of the bed. Some days, you might feel like nothing is going your way, and this can impact your mood and motivation. But people who struggle ...