CANTON After an intensive hour of women's cardio boxing at United Boxing Club, the students are sweaty and exhausted. There's no laughs and light chatter. But there's something that keeps bringing ...
Push past your limits with this cardio-boxing workout and burn serious calories. With the moves set to the beat of the music, you will have the motivation to keep going strong. Deja Riley will lead ...
MADISON (WKOW) — You don’t have to be the next Mike Tyson to take part in a Cardio Boxing workout. On Monday, Melissa Ernst, an instructor at Canvas Club Boxing in Madison, stopped by to talk about ...