Person checks the ingredients label on a loaf of bread at the supermarket - Tkpond/Getty Images Of all the red flags to look for when buying bread, a long ingredient list is one of the foremost.

With so many claims splattered across bread labels, it can be hard to know what's true and what's just marketing. We have an expert weigh in.

The easy-to-find loaf comes from a well-known grocery store brand.

The ingredients in some of the foods you buy could soon change if the FDA removes a widely-used label from more than a dozen ingredients.