Physical activity supports the same brain systems targeted in clinical treatment”— Dr. Stanford Owen GULFPORT, LA, ...
Heavy leg exercises may increase production of brain-derived neurotrophic factor (BDNF), a protein that supports the growth and maintenance of nerves in the brain, Carbone said. This process, called ...
As a neuroscientist, I quit these 5 morning habits as soon as I learned what they were doing to my brain. Here's how simple ...
That viral claim that your frontal lobe “isn’t fully developed until 25” turns out to be more myth than milestone. Early ...
New research shows that encapsulated probiotics improve memory, while non-encapsulated powder is better for reducing anxiety and depression.
Work smarter not harder.
When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.
Fatty fish such as salmon, sardines, trout, and herring are among the healthiest choices for heart and brain health, thanks ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results