This innovative program combines the tried and true Tae Bo and BootCamp techniques adn now goes one step farther. These amazing new workouts are fun, fast and effective! In his brand new workout ...
On New Year’s Eve of 2005, a group of people ended the year with a Cardio Boot Camp at the Duluth YMCA. Anna McGee, a frequent Lift contributor who now owns AP Training in downtown Duluth, taught the ...
Brazil 1977, a time of great mischief.