Motivation is the foundation of all athletic effort and accomplishment. Without your desire and determination to improve your sports performance, all of the other mental factors, confidence, intensity ...

Part of growing up is learning to make responsible decisions, even in the face of adversity and temptations. O.J. Mayo came to USC as a prized recruit. He was destined to join the ranks of ...

JENKINS TOWNSHIP -- More than 300 student athletes from all over Luzerne County gathered at Pittston Area High School for one hour, intensely focused on a speech from Lance Allred. Allred was the ...

New research demonstrates that by killing essential gut bacteria, antibiotics ravage athletes' motivation and endurance. The UC Riverside-led mouse study suggests the microbiome is a big factor ...

On Wednesday, Jan. 21, the GPS Parent Series will present “Empowering Athletes: Fostering Confidence for Peak Performance” with former Division I athlete and author Kirsten Jones at noon and 7 p.m.

WELL, MANY MEMBERS OF TEAM USA SAY IT’S FOR THE CHILDREN IN THEIR COMMUNITY, WHILE FOR OTHERS IT’S TO BE A BEACON FOR THEIR CULTURE OR HERITAGE. AS YOU GO UP AND DOWN THE ROSTER OF HOPEFULS, TEAM USA ...

Ever in need of an extra push? These 12 motivational Olympic athlete quotes will shove you, in the best way possible. If there's one personality trait that can be attributed to each and every Olympic ...

As I prepare lazily for my gym workout, I can't help but to notice a fair percentage of this cardio killing population that, while tackling their caloric goals, are engrossed in their handheld ...

The 2034 Winter Olympic Games are still nearly a decade away from converging on the Beehive State. But in the meantime, Utah-based Olympic and Paralympic athletes are already promoting the spirit of ...