Maintaining good health starts with making the right food choices. The foods you consume every day do much more than satisfy ...

Featuring tart cherry concentrate, beets, walnuts, and lean protein, this colorful salad combines powerful ingredients in a ...

These 3-step dinner recipes align with the Mediterranean diet and are packed with anti-inflammatory foods like seafood, leafy ...

Add Yahoo as a preferred source to see more of our stories on Google. los_angela / Getty Images If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory ...

The Mediterranean diet may improve energy and reduce afternoon crashes. Anti-inflammatory foods may help reduce aches and ...

Dietitians explain what to eat, what to skip, and why it may be beneficial for many people.

You might not think about inflammation when you build your weekly grocery list. But you should. Prolonged low-grade ...

While ginger has potent anti-inflammatory properties, other foods may also deliver strong anti-inflammatory benefits.

For that reason, here are the 10 small habits recommended by Irene Domínguez, food technologist in the nutrition department, ...

With the pace of modern life and its many stressors, making a few adjustments might be helpful—especially when it comes to our diets. “If you have symptoms such as persistent fatigue, digestive ...

Inflammation is an essential process that occurs in response to threats like infections, injuries, or harmful stimuli. It is the body’s natural defense mechanism, helping to heal damaged tissues and ...

Fatty fish like salmon, cod, sardines, pollack, and anchovies are rich in omega-3 fatty acids. These healthy, unsaturated ...