Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. - Buddha Bitterness is like cancer. It eats upon the host. But anger is ...

What happens when you are taught from an early age that you must not express anger? That to be angry is to be ugly, and to be ugly is to be worthless? In other words, what happens when you are ...