Can hobbies slow brain aging? Learn how dance, music, puzzles, art, birdwatching, and gardening may support memory and ...
Past research shows that engaging in creative activities can help keep your brain healthy as you age. A new study has found that not only can creative pursuits help with brain health, they may also ...
Mental health experts and new research suggest this game may offer a uniquely powerful combination of cognitive challenge and social connection for aging adults.
Mental activities like reading and writing can preserve structural integrity in the brains of older people, according to a new study presented today at the annual meeting of the Radiological Society ...
As we age, our bodies and minds change. Eating well and exercising are great ways to take care of the body, but we shouldn't forget to take care of our brains too. Your brain runs your body, and ...
Could creative pursuits, such as playing a musical instrument, help delay brain aging? Image credit: Westend61/Getty Images “If we can identify everyday activities that help the brain stay ‘younger’ ...